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COERVER® COACHING
KEEPER TRAINING
“You Can Become a Better Goalkeeper”
Coerver® Coaching Texas is proud to have on staff, as our Director of Keeper Training, John Sime, creator of Coerver® Coaching’s “Goalkeeping Essentials” DVD. Since the end of his Pro career in 1987, John has worked extensively in the training of keepers and the development of numerous keeper programs both here in the USA and abroad in his home country of Scotland.
As with all our programs, our keeper training is based on a “Pyramid of Keeping” consisting of 5 Building Blocks.
Basic Technique and Handling
Warm up ‘A’, The Ready Position, Receiving to Feet, Receiving to Chest, Receiving to Waist, Receiving Above Head, Diving Shape, Warm Up ‘B’, In The Goal.
Footwork, Mobility, Positioning
Fast Feet, The Double ‘D’, Short Sharp Save, Frantic Footwork, The Saving Tree
Shot Stopping
Ground Saves, Waist & Chest High Saves, Upper 90’s, In the Goal: Ground Saves, IUn the Goal: Waist and Chest High Saves, In the Goal: Upper 90’s, Breakaways, In the Goal: Breakaways.
Crosses and Distribution
Crosses:
Warm Up, Positioning for Crosses, Positioning for Corners, In the Goal: No Pressure, In the Goal: With Pressure.
Distribution:
Under Arm Bowl, The Javelin, Over Arm Bowl, Line Drill.
Game Play
Breakaway Save, Ground Save, Good Distribution, Ground Save - Bowl and Upper 90 Save!, Good W Shape, Save From Cross - Quick Javelin Throw, Good Upper 90 Save.
The Pyramid Approach combined with the Coerver® Coaching method of graduated pressure allows players to quickly gain confidence and progress through the interconnected levels of the game.
"Take a Look at What You'll Learn"
•How to read your game better
•How to work on your core muscles
•How the gunslinger position will make you a better goalkeeper
•the proper way to receive a ground balls and balls above the waist
•Safer hands - the proper way to secure the ball
•How to condition yourself to move forward and attack the ball
•How to develop all around vision and game awareness
•Faster footwork - How to develop the ability to move backwards quickly
•How to adjust to shots from any angle (good footwork)
•How to develop confidence diving at feet
•How to stay focused under pressure
•Come off your line with greater confidence
For more Information contact:
Dallas area - johnsime@coerver.com